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Calcium
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Calcium
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Calcium is necessary for the electrical charge of the heart beating. All muscles need it to move. DNA replication, a crucial part of body repair and youthfulness, depends on adequate calcium.
Perhaps the most important function of calcium is maintaining the proper pH of the body. The common diet and stress are both acidifying, leaving most people overly acid. Calcium is an alkalizer.
However, the calcium one consumes must be absorbable. To absorb calcium, it must be the right kind. Most supplement products do not contain well absorbed calcium.
for info on EZorb, the best absorbed calcium
(best choice for those with known deficiency problems)
for info on well-absorbed Nature's Sea Calcium
a natural food source calcium from the sea
(fine for those with normal calcium needs)
to learn more about calcium and its functions
Vitamin D is an essential nutrient important for bone strength. It is also needed for immune health. The body can make vitamin D from exposure of the skin to sunlight. However, most people do not get enough sun, especially in the winter.
Therefore, vitamin D deficiency is very common, which contributes to bone loss and immune weakness.
The recommended U. S. "Daily Value" for vitamin D is 400 I. U., but research has shown that this amount is not enough. It is expected that the recommendation will be raised soon.
We have a vitamin D available that has 2000 I. U., the amount that studies now suggest is appropriate for maintenance of good health.
This unique natural vitamin D3 is from the lanolin in the wool of BSE-free sheep in New Zealand and Australia.
CLICK HERE for more information and/or to order.
Important Note About Other Minerals
Calcium is not the only mineral your body needs.
Extra magnesium should usually be taken when extra calcium is, to keep the proper magnesium levels in the body's cells.
CLICK HERE for more information on magnesium.
CLICK HERE to read more about minerals in general.
Really good calcium together with extra ionic magnesium, and superior ionic minerals and other nutrients, should gradually help your body be the strongest it can be.
If you have a question or comment, CLICK HERE to contact us.
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Natural Health Enterprises
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